Preventive Health Care | Step 3: Dietary Restructuring

This section of our Facebook App is currently UNDER CONSTRUCTION. Please check back soon to experience our state of the art tool to understand the only diet program in the history of the United States to achieve a U.S. Patent.

Built upon the only U.S. Patented Diet Program in the History of the United States of America

Biochemist Linsey McLean's U.S. Patented diet program has earned world accreditation with tailored application to obesity in this growingly overweight country and world.

Fueling the right biochemical pathways to provide the opportunity for an increased quality of life should be a higher priority than giving in to the addictive nature of absentminded eating.

There is a lot of speculation out there about why there are such startlingly high rates of obesity, gluten intolerance, food/food by-product sensitivities, as well as other digestive disorders and diseases in the U.S. population. Modern life has brought great imbalance to the human body by moving too far, too quickly, from fueling the biological function that we evolved to depend on.

When early man walked the earth, he didn't encounter preservatives, artificial colors, artificial flavors, pesticide residue, herbicide residue, fungicide residue, plasticizers, detergents, GMO's etc. in his daily food. He ate a diet more suited to his genetics, as his genetics were only able bring his very life by learning from elders about what to eat. His diet did not contain chemicals that were foreign to his environment let alone in a remotely comparable concentration similar to the present.

Today, we eat processed foods of all kinds, engineered for a specific crunch or chewiness, not typically for nutrition. Believe it or not, the more processed our foods have become the more laced with chemicals of all varieties, in levels deemed safe, and in order to produce an eatable product made from the absolute cheapest possible ingredients. A very high percentage of all food consumed in America is processed, depleted and/or imbalanced in it's nutrients. We all should take more pleasure out of cooking for ourselves for many reasons.

The ultimate problem is when decades of an modern diet and lifestyle catch up with you; it's likely that you'll find out from your doctor about your new serious health problem. By then it's likely too late. You've already acclimated to a sub par quality of life and without a proper context for wellness, you couldn't tell what you'd been missing out on for all those years while the subtle insidious signs of growing illness crept up on you. The more complicated the health problem you incur makes it all the harder to rebound and more significantly turn back the biological clock.

The more processed a food product is, the more laden with preservatives, gluten, artificial colors, artificial flavors, pesticide residues, herbicide residues, fungicide residues, plasticizers, and detergents.

• Baked Goods are heavily processed with a high glycemic index, and brominated doe conditioners. These should be the smallest part of your diet and considered part of your junk food intake.

• Avoid Deli Meat because it is highly processed. It contains a small concentration of actual meat, and a high concentration of the chemicals in the categories listed above. Also containing high amounts of nitrates and nitrites shown to increase risk of cancer.

• Harsh Chemical Cleaners need to be avoided because they contain solvents, chemical colors, chemical fragrances, and other complex chemicals that soak through the skin (when you touch them) and lung tissue (when you smell them). These chemicals accumulate into an individuals total toxic body burden and impacting quality of life over the years.